Latest Episodes
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S2 E5 Cognitive Distortions: Spotlighting, Labeling, and Emotional Reasoning
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S2 E4 Cognitive Distortions: Personalizations and Demand
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S2 E3 Cognitive Distortions: Jumping to Conclusions and Catastrophizing
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S2 E2 Cognitive Distortions: Over-Generalization and Mental Filtering
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S2 E1 Cognitive Distortions: A Gospel Opportunity
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S1 E5 Feedback Systems
Our conversation on anxiety and the Gospel continues as you learn to understand your mind and body's feedback systems.